Buddhawasarevolutionary.Hispracticewassubversive;hismessage,seditious.Hisenlightenedpointofviewwentagainstthenormsofhisday--inhiswords,“againstthestream.“Histeachingschangedtheworld,andnowtheycanchangeyoutoo.PresentingthebasicsofBuddhismwithpersonalanecdotes,exercises,andguidedmeditations,bestsellingauthorNoahLevineguidesthereaderalongaspiritualpaththathasledtofreedomfromsufferingandhassavedlivesfor2,500years.Levineshouldknow.Buddhistmeditationsavedhimfromalifeofaddictionandcrime.HewentontocounselandteachcountlessotherstheBuddhistwaytofreedom,andherehesharesthoselife-changinglessonswithyou.Readandawakentoanewandbetterlife.